Shaking Off Loneliness

Shaking Off Loneliness

Loneliness undermines peoples ability to self regulate. One study found that those who reported to feel socially disconnected ate many more cookies than those who didn’t. “We want to soothe the pain we feel by mainlining sugar and fat content to the pleasure centers of the brain, and absent of self-control, we go right at it.” Thus, the stereotypical eating of icecream while watching some sappy movie after a break-up; induced by the sudden disconnect with social groups. Click the picture, pretty interesting article that I felt like was easy for most readers to relate to.

2 thoughts on “Shaking Off Loneliness

  1. I read this on the NYT and thought about posting it! I think everyone should take a look at what the authors of this article have to say.

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